Dance Coach & Tryout Trainer
Tryout training, choreography, and coaching resources for dancers who want to make the team and coaches who want to lead one.
I'm a dance coach, choreographer, and someone who loves helping dancers train for tryouts. I started dancing when I was three years old, and getting to share that love of dance with my students is honestly one of my favorite things about what I do.
When I'm not dancing or training with one of my dancers, you can find me with an iced espresso in hand, taking photos, or planning my next beach trip. I'm a big believer that the best coaches pour into their people, and that's exactly what I'm here to do.
If you're a dancer who wants to make the team or a coach who wants to lead a stronger one, I'd love to work with you!
Hi! I’m Alexandra!
Explore
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Build strength and improve technique to become a more confident dancer and tryout candidate!
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Tools and systems to help you lead your team with clarity and confidence.
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Custom choreography and coaching to elevate your team’s performance.
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Meals, routines, and habits that support dancers feel their best on and off the dance floor.
Training Programs & Templates
Selecting dance team officers is about more than talent, it’s about leadership, professionalism, and readiness to serve the team.
This Dance Team Officer Tryout Template was created to help coaches run a clear, and organized officer selection process while setting expectations for dancers and parents from the very beginning. This template provides a holistic approachto officer tryouts that evaluates dancers beyond technique alone.
What’s Included:
✔ Officer tryout overview & purpose
✔ Clearly defined officer roles and responsibilities
✔ Eligibility requirements for candidates
✔ Tryout components breakdown (technique, confidence, leadership, professionalism)
✔ Extensive interview & written question bank
✔ Scenario-based leadership questions
✔ Reflection questions for candidates
✔ Professional officer scoring sheet with weighted categories
✔ Parent communication page to set expectations and reduce conflict
Why Coaches Love This Template:
• Creates a fair and consistent evaluation process
• Reduces confusion, stress, and parent concerns
• Helps identify true leaders, not just strong dancers
• Protects coaching decisions with clear documentation
• Saves time while elevating professionalism
• Adaptable to fit your specific program and team
How it Works:
• Purchase and download the PDF
• Click the link to open the template
• Open Canva, review and adapt to your program if needed
• Use during your officer tryouts
• Re-use year after year!
• NO CANVA PRO REQUIRED!
This template exists to support coaches, protect programs, and develop leaders the right way. I hope it becomes a trusted resource in your officer selection process!
This editable Canva template helps you stay organized, lead with confidence, and prep your season like a pro! This is the exact format I use with my own team — now you can plug in your own team name, schedule, and goals to make it yours! My dancers LOVE it, and I hope yours will, too! The template is fully customizable in Canva (no Pro required!) and is delivered instantly through a PDF download link.
What’s Included:
Cover page + team info
Monthly calendar layouts (July-November)
Practice, performance, and football schedules
Uniform, practice fit, and pep rally attire planner
Notes + team/personal goal page, and favorite moments page
Note: This version uses Canva’s free elements so you can fully customize without a Pro account. It will differ slightly from the version seen on my TikTok and in the Premium Custom Team Book, which features Canva Pro graphics and design elements.
Note: This is a digital product only — no physical book will be printed or shipped. You can download and print it yourself at your local printing shop.
WHAT TO EXPECT AFTER PURCHASE:
You’ll receive an instant download PDF with a Canva template link at the bottom. Click the link "Click here for your team book" to create your own editable copy and start customizing right away!
Tag me @alexandracoaches in your team book posts — I’d LOVE to see how you bring it to life!
This 16 page editable practice planner is the exact system I use as a dance team coach to plan, organize, and run efficient practices all season long! Designed specifically for dance & spirit team coaches, this planner helps you stay organized, focused, and prepared without spending hours rewriting plans every week.
All pages are fully editable in Canva, so you can customize them with your team name, dates, routines, and season needs. Each page is clean, minimal, and print-friendly or laptop/iPad-friendly which is perfect for real practices, not just pretty planners!
What’s Included:
Attendance & Injury Tracking
Warm-Up, Technique & Choreography Sections
Daily Practice Plan (flow page)
Choreography Counts Page
Team Communication & Practice Recap
Notes & Formation Planning Pages
How It Works:
Purchase the planner template
Open the Canva link included
Edit, print, or use digitally
Reuse all season long
No Canva Pro required!
This planner is reusable year after year and designed to grow with your team! I hope you love it just as much as I do!
What Dancers, Families, & Coaches Are Saying
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"The coach made mention of her improvement…thanks so much!”
— Brooks, Dance Mom
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"Did the double today!!! Hahah!!! I couldn’t have done it without your help all week 😊"
— Lizzy, Dancer
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" She was selected as Captain for her squad of 81 girls! She is so excited!!!! Thank you so much for all your help. She said she felt so confident going into the interview. All your tips were extremely helpful! Thank you so much!!! ”
— Leslie, Dance Mom
Follow Alexandra on Socials!
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Follow Alexandra on Socials! 〰️
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